Directions:
- Combine all ingredients except salt and pepper in slow cooker; cover and cook on low for 6-8 hours.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112 Kcal (469 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 390.64mg | 16% | |
| Potassium | 373.89mg | 8% | |
| Total Carbs | 21.36g | 7% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 54.8mg | 91% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 21.6mg | 120% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.92 Kcal (230 kJ) | ||
| Calories from fat | 9.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 3% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 191.57mg | 16% | |
| Potassium | 183.36mg | 8% | |
| Total Carbs | 10.48g | 7% | |
| Sugars | 2.78g | 23% | |
| Dietary Fiber | 1.9g | 16% | |
| Protein | 1.7g | 7% | |
| Vitamin C | 26.9mg | 91% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 10.6mg | 120% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinara Sauce
Tomatoes, cut in half and seeded and 9 more.. -
Chipotle Chicken Tacos
Vegetable oil and 20 more.. -
Kellie's Easy Chicken Tortilla Soup
Cream of mushroom soup, Cream of celery soup and 14 more.. -
Turkey Stuffed Yellow & Red Bell Peppers
Yellow bell peppers, Red bell peppers, Vegetable oil and 13 more.. -
Chicken Enchilada Casserole - Gluten Free
Onion, chopped, Garlic cloves, minced and 12 more.. -
Roasted Red Pepper Coconut Soup
Red bell peppers , roasted, seeded and peeled or 2 (13 oz... and 8 more.. -
Bean Soup With Spinach
Vegetable broth, Tomato puree and 9 more.. -
Gazpacho Salad
Tomatoes, diced, Green bell peppers, diced and 6 more.. -
Gazpacho
Tomatoes, Red bell pepper, Cucumber, Onion, Garlic cloves and 7 more.. -
Bean Soup With Spinach
Low sodium vegetable broth, Tomato puree, White beans and 7 more.. -
Roasted Tomato Salsa
Tomatoes , about 2 lb., halved lengthwise and 7 more.. -
Spicy Gazpacho Shots
Tomatoes (about 3 lb.), cored, seeded and quartered and 11 more.. -
Fresh Pico De Gallo (Salsa Fresca)
Fresh tomato, diced, Green bell pepper, diced and 6 more..
Also Try
-
Beefy Corn and Black Bean Chili
Salt-free chili powder blend (such as the spice hunter) and 5 more.. -
-
Black Bean, Corn and Turkey Chili
Vegetable oil, Ground turkey, Onion, chopped, Chili powder and 9 more.. -
-
-
Swanson(R) Black Bean, Corn and Turkey Chili
Vegetable oil, Ground turkey, Onion, chopped, Chili powder and 9 more.. -
Pinto Bean Chili with Corn and Winter Squash
Olive oil, Chopped onion, Chopped red bell pepper and 12 more.. -
Beef and Black Bean Chili With Green Onion Corn Cakes
Lean ground sirloin, Salt and pepper, Worcestershire sauce and 17 more.. -
Beef and Black Bean Chili with Green Onion Corn Cakes (Rachael Ray)
Ground beef sirloin , 90 percent lean and 20 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
