Directions:
- Peel and slice Apples.
- Dust apples with the Splenda and the Cinnamon, set aside.
- Line a greased, 9 inch Deep dish Pie plate with one of the pie crusts.
- In a saucepan, melt 1/2 stick Margarine, add flour to make a roux.
- Add apple juice.
- Cook, stirring constantly until smooth and thickened like a custard.
- Set Roux aside to cool for 10 minutes.
- Arrange Apple slices in the Pie crust, heaped in the middle.
- Dot the apples with the remaining Margarine.
- Spread the warm roux over the Apples.
- Cover with the 2nd Pie crust, vent the crust and brush with skimmed milk.
- Bake at 375°F/190°C for 50-60 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.23 Kcal (1416 kJ) | ||
| Calories from fat | 155.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 167.69mg | 7% | |
| Potassium | 225.55mg | 5% | |
| Total Carbs | 45.17g | 15% | |
| Sugars | 17.84g | 71% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.2 Kcal (612 kJ) | ||
| Calories from fat | 67.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 27% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 72.49mg | 7% | |
| Potassium | 97.5mg | 5% | |
| Total Carbs | 19.52g | 15% | |
| Sugars | 7.71g | 71% | |
| Dietary Fiber | 1.48g | 14% | |
| Protein | 0.62g | 3% | |
| Vitamin C | 12.9mg | 50% | |
| Iron | 0.2mg | 2% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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