Directions:
- Position rack in bottom third of oven and preheat to 325°F Generously coat heavy large rimmed baking sheet with nonstick spray. Stir 1/2 cup sugar and syrup in heavy small saucepan over low heat until sugar dissolves, occasionally brushing down sides with wet pastry brush. Pour into large bowl; cool to lukewarm. Whisk in egg whites, extracts, and spices. Add oats, nuts, and remaining 1/4 cup sugar; toss well.
- Spread mixture in even layer on prepared baking sheet. Bake 25 minutes. Using metal spatula, turn granola over (bottom will be brown). Bake 10 minutes. Sprinkle cranberries over; bake until dry, about 10 minutes longer. Cool granola completely in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.74 Kcal (2595 kJ) | ||
| Calories from fat | 132.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Sodium | 33.57mg | 1% | |
| Potassium | 134.22mg | 3% | |
| Total Carbs | 108.92g | 36% | |
| Sugars | 44.95g | 180% | |
| Dietary Fiber | 11.14g | 45% | |
| Protein | 16.15g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.4mg | 25% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 376.11 Kcal (1575 kJ) | ||
| Calories from fat | 80.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 23% | |
|---|---|---|---|
| Sodium | 20.37mg | 1% | |
| Potassium | 81.46mg | 3% | |
| Total Carbs | 66.1g | 36% | |
| Sugars | 27.28g | 180% | |
| Dietary Fiber | 6.76g | 45% | |
| Protein | 9.8g | 32% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.7mg | 25% | |
| Calcium | 54mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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