Maple-Sage Glazed Turnips Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Cut turnips in half and into 1/2-inch wedges. Combine 1/4 cup water and remaining ingredients in a large nonstick skillet over medium-high heat. Add turnips, turning to coat; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender. Uncover and cook 7 minutes or until turnips are glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.21 Kcal (302 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	223.47mg	9%
Potassium	254.03mg	5%
Total Carbs	17.16g	6%
Sugars	14.74g	59%
Dietary Fiber	2.44g	10%
Protein	1.19g	2%
Vitamin C	23.9mg	40%
Iron	0.1mg	1%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	50.13 Kcal (210 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	155.12mg	9%
Potassium	176.34mg	5%
Total Carbs	11.91g	6%
Sugars	10.23g	59%
Dietary Fiber	1.7g	10%
Protein	0.82g	2%
Vitamin C	16.6mg	40%
Iron	0.1mg	1%
Calcium	39.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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