Directions:
- Cook sugar, ginger, lime juice, and 3 tbsp. water in a medium saucepan over medium heat until sugar dissolves, 1 to 2 minutes. Remove from heat and let cool slightly, about 5 minutes.
- Combine oranges and strawberries in a small bowl, then pour warm syrup over fruit.
- Divide yogurt among 4 parfait glasses or bowls. Drizzle each with honey. Spoon fruit mixture over yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.48 Kcal (2744 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 173.74mg | 7% | |
| Potassium | 1653.48mg | 35% | |
| Total Carbs | 115.67g | 39% | |
| Sugars | 92.55g | 370% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 52.85g | 106% | |
| Vitamin C | 302.9mg | 505% | |
| Calcium | 705.9mg | 71% | |
| Amount Per 100 g | |||
| Calories | 60.94 Kcal (255 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 8% | |
| Sodium | 16.15mg | 7% | |
| Potassium | 153.73mg | 35% | |
| Total Carbs | 10.75g | 39% | |
| Sugars | 8.6g | 370% | |
| Dietary Fiber | 1.02g | 44% | |
| Protein | 4.91g | 106% | |
| Vitamin C | 28.2mg | 505% | |
| Calcium | 65.6mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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