Amount Per 1 Serving
Calories	528.8 Kcal (2214 kJ)
Calories from fat	117.12 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Sodium	447.81mg	19%
Potassium	352.56mg	8%
Total Carbs	98.93g	33%
Sugars	37.41g	150%
Dietary Fiber	7.1g	28%
Protein	9.46g	19%
Iron	3.7mg	21%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	396.44 Kcal (1660 kJ)
Calories from fat	87.8 Kcal
		% Daily Value*
Total Fat	9.76g	20%
Sodium	335.72mg	19%
Potassium	264.31mg	8%
Total Carbs	74.17g	33%
Sugars	28.05g	150%
Dietary Fiber	5.32g	28%
Protein	7.1g	19%
Iron	2.8mg	21%
Calcium	48.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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