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Maple Glazed Chicken with Roasted Country Vegetables (Sandra Lee) Recipe

Maple Glazed Chicken with Roasted Country Vegetables (Sandra Lee) Recipe

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Maple Glazed Chicken with Roasted Country Vegetables (Sandra Lee)

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Ingredients:

Serving

2 tbsp honey mustard chicken glaze seasoning (recommended : mccormick)
1 tbsp spicy brown mustard
2 tbsp canola oil
salt and freshly ground black pepper
1 lb baby carrots
1 lb brussels sprouts, halved
1 lb red baby potatoes, halved
1 (3 1/2 to 4 1/2-lb) chicken, rinsed and patted dry
1 tbsp chicken seasoning (recommended : mccormick perfect pinch)
1/4 cup maple syrup
1/4 cup orange juice
1 tbsp spicy brown mustard
3 tbsp butter
salt and freshly ground black pepper

Directions:

Preheat the oven to 375 degrees F.
For the vegetables: In a small bowl, whisk together the seasoning, mustard, oil and salt and pepper, to taste. Toss with the vegetables and spread in a layer on the bottom of a roasting pan.
For the chicken: Season the chicken with the chicken seasoning. Place the chicken on the vegetables in the roasting pan. Roast until golden and an instant-read thermometer registers 150 degrees F when inserted in the thickest part of the thigh, 50 minutes to 1 hour.
For the glaze: While the chicken is roasting, whisk together all the ingredients for the glaze in a pot over medium-high heat. Bring to a simmer and cook until thickened slightly. Season with salt and pepper, to taste.
When the chicken is nearly cooked through, completely coat the outside with the glaze using a pastry brush. Pour any remaining glaze over the vegetables. Roast until an instant-read thermometer registers 175 degrees F when inserted in the thickest part of the thigh, an additional 15 to 20 minutes. Remove the chicken from the oven and let rest for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2329.28 Kcal (9752 kJ)
Calories from fat	607.68 Kcal
		% Daily Value*
Total Fat	67.52g	104%
Cholesterol	121.72mg	41%
Sodium	21696.15mg	904%
Potassium	3386.67mg	72%
Total Carbs	370.96g	124%
Sugars	24.31g	97%
Dietary Fiber	10.43g	42%
Protein	64.61g	129%
Vitamin C	123mg	205%
Vitamin A	1.2mg	41%
Iron	8.7mg	48%
Calcium	869.3mg	87%

Amount Per 100 g
Calories	253.77 Kcal (1062 kJ)
Calories from fat	66.21 Kcal
		% Daily Value*
Total Fat	7.36g	104%
Cholesterol	13.26mg	41%
Sodium	2363.79mg	904%
Potassium	368.98mg	72%
Total Carbs	40.42g	124%
Sugars	2.65g	97%
Dietary Fiber	1.14g	42%
Protein	7.04g	129%
Vitamin C	13.4mg	205%
Vitamin A	0.1mg	41%
Iron	0.9mg	48%
Calcium	94.7mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.