Directions:
- Combine 4 mangos, peeled, pitted and cut into chunks, and 1 cup sugar in food processor; process until smooth. Add 1/2 cup orange/tangerine juice and pulse to blend. Pour into 1/3- to 1/2 - cup ice-pop molds and insert sticks. Freeze until firm, about 3 hours and up to 2 weeks. Unmold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1319.27 Kcal (5524 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.07mg | 1% | |
| Potassium | 2425.91mg | 52% | |
| Total Carbs | 334.05g | 111% | |
| Sugars | 316.97g | 1268% | |
| Dietary Fiber | 28.13g | 113% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 526.2mg | 877% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 83.05 Kcal (348 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.39mg | 1% | |
| Potassium | 152.72mg | 52% | |
| Total Carbs | 21.03g | 111% | |
| Sugars | 19.95g | 1268% | |
| Dietary Fiber | 1.77g | 113% | |
| Protein | 0.92g | 29% | |
| Vitamin C | 33.1mg | 877% | |
| Calcium | 10.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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