Directions:
- Thaw mangoes, cover with 3/4 cup sugar, set aside. Mix well after several minutes.
- {reheat oven to 350°F; put butter in shallow baking dish or casserole dish, place in oven & melt butter.
- Mix remaining dry ingredients EXCEPT BROWN SUGAR.
- Add milk, mix well.
- Pour batter into butter in dish- DO NOT MIX!
- Pour mangoes into batter- DO NOT MIX! sprinkle with brown sugar.
- Put in oven & bake for approximately 35-50 minutes depending on how shallow/deep dish is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.86 Kcal (1980 kJ) | ||
| Calories from fat | 161.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 12% | |
| Sodium | 590.18mg | 25% | |
| Potassium | 347.2mg | 7% | |
| Total Carbs | 75.41g | 25% | |
| Sugars | 48.56g | 194% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 243.5 Kcal (1019 kJ) | ||
| Calories from fat | 83.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 28% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 12% | |
| Sodium | 303.91mg | 25% | |
| Potassium | 178.79mg | 7% | |
| Total Carbs | 38.83g | 25% | |
| Sugars | 25.01g | 194% | |
| Dietary Fiber | 2.14g | 17% | |
| Protein | 2.53g | 10% | |
| Vitamin C | 12.7mg | 41% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 92.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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