Amount Per 1 Serving
Calories	499.08 Kcal (2090 kJ)
Calories from fat	175.68 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Cholesterol	79.3mg	26%
Sodium	169.32mg	7%
Potassium	654.82mg	14%
Total Carbs	73.74g	25%
Sugars	66.89g	268%
Dietary Fiber	3.42g	14%
Protein	10.07g	20%
Vitamin C	47.1mg	78%
Calcium	315mg	32%

Amount Per 100 g
Calories	136.1 Kcal (570 kJ)
Calories from fat	47.91 Kcal
		% Daily Value*
Total Fat	5.32g	30%
Cholesterol	21.63mg	26%
Sodium	46.17mg	7%
Potassium	178.57mg	14%
Total Carbs	20.11g	25%
Sugars	18.24g	268%
Dietary Fiber	0.93g	14%
Protein	2.75g	20%
Vitamin C	12.8mg	78%
Calcium	85.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sugar

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