Mango Grenadine Shake Recipe

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Mango Grenadine Shake
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Ingredients:

  • 2 cups milk
  • 8 slices fresh mango (aplhonso variety, preferably)
  • 4 tbsp grenadine

Directions:

  1. Blend milk and half the quantity of the ice-cream.
  2. Add pineapple and 4 mango pieces.
  3. Take 2 tall glasses.
  4. Pour grenadine syrup in them.
  5. Add 2 slices of fresh mango to each glass.
  6. Pour prepared milkshake into the glasses.
  7. Top off with a scoop of the remaining ice-cream.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1240.05 Kcal (5192 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 55.9mg 19%
Sodium 178.59mg 7%
Potassium 2707.43mg 58%
Total Carbs 270.89g 90%
Sugars 245.55g 982%
Dietary Fiber 27.33g 109%
Protein 24.24g 48%
Vitamin C 491.9mg 820%
Calcium 568.4mg 57%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 20%
Cholesterol 3.15mg 19%
Sodium 10.07mg 7%
Potassium 152.6mg 58%
Total Carbs 15.27g 90%
Sugars 13.84g 982%
Dietary Fiber 1.54g 109%
Protein 1.37g 48%
Vitamin C 27.7mg 820%
Calcium 32mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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