Amount Per 1 Serving
Calories	148.03 Kcal (620 kJ)
Calories from fat	9.93 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Cholesterol	3.05mg	1%
Sodium	40.48mg	2%
Potassium	376.4mg	8%
Total Carbs	32g	11%
Sugars	20.76g	83%
Dietary Fiber	4.18g	17%
Protein	3.92g	8%
Vitamin C	35.1mg	58%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	43.69 Kcal (183 kJ)
Calories from fat	2.93 Kcal
		% Daily Value*
Total Fat	0.33g	2%
Cholesterol	0.9mg	1%
Sodium	11.95mg	2%
Potassium	111.1mg	8%
Total Carbs	9.44g	11%
Sugars	6.13g	83%
Dietary Fiber	1.23g	17%
Protein	1.16g	8%
Vitamin C	10.4mg	58%
Calcium	26.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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