Directions:
- Place fruit in freezer until frozen through.
- Transfer frozen fruit to blender, add juice and puree until smooth.
- Thin with additional juice if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.93 Kcal (1298 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.06mg | 0% | |
| Potassium | 1079.6mg | 23% | |
| Total Carbs | 76.91g | 26% | |
| Sugars | 48.19g | 193% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 173mg | 288% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.28 Kcal (198 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.77mg | 0% | |
| Potassium | 164.7mg | 23% | |
| Total Carbs | 11.73g | 26% | |
| Sugars | 7.35g | 193% | |
| Dietary Fiber | 1.11g | 29% | |
| Protein | 1g | 13% | |
| Vitamin C | 26.4mg | 288% | |
| Calcium | 9.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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