Mango Pâtes De Fruits Recipe

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Mango Pâtes De Fruits
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Ingredients:

  • 14 oz mango pulp (about 1.5 cups)
  • 17 oz granulated sugar (about 2.5 cups)
  • 1 tbsp butter
  • 6 fl oz liquid pectin (about 3/4 cup)

Directions:

  1. 1. Prepare an 8x8-inch square pan by lining it with aluminum foil or parchment paper and spraying the bottom with nonstick cooking spray.
  2. 2. Cook mango pulp and sugar together in a medium saucepan over low heat until they form a very thick syrup. Depending on the thickness of your pulp, it will take between 30 minutes – 1 hour. The syrup should thickly coat the back of a spoon or spatula.
  3. 3. Once the syrup has thickened enough, add the butter and cook for 3 minutes more, stirring constantly.
  4. 4. Remove from the heat and stir in the pectin while hot. Pour immediately into prepared pan.
  5. 5. Allow to cool to room temperature. Cover pan with foil and refrigerate overnight until set.
  6. 6. Once the candies are completely set, cut them into small squares with a knife dipped in water. They can be rolled in granulated sugar or left plain. The sugar makes them easier to store and stack, as it prevents them from sticking together.
  7. 7. Candies can be stored in the refrigerator in an airtight container for 2-3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.62 Kcal (2402 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 2.63mg 0%
Potassium 170.05mg 4%
Total Carbs 140.77g 47%
Sugars 138.89g 556%
Dietary Fiber 2.87g 11%
Protein 1.03g 2%
Vitamin C 35.7mg 60%
Calcium 13mg 1%
Amount Per 100 g
Calories 210.76 Kcal (882 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 4%
Cholesterol 2.8mg 3%
Sodium 0.97mg 0%
Potassium 62.48mg 4%
Total Carbs 51.72g 47%
Sugars 51.03g 556%
Dietary Fiber 1.06g 11%
Protein 0.38g 2%
Vitamin C 13.1mg 60%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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