Citrus Bouquet Tea Recipe

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Citrus Bouquet Tea
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Ingredients
4
Count
Nutrition
36
Calories
Total time
1455
Minutes
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Ingredients:

  • 1 large grapefruit ( ruby red , if possible)
  • 2 large oranges
  • 2 large lemons

Directions:

  1. Using vegetable peeler, peel rind (avoiding pith) from grapefruit, oranges and lemons. Place on rack and let dry at room temperature until brittle, about 24 hours. Break into 1/4-inch (5 mm) pieces.
  2. In bowl, combine grapefruit, orange and lemon rinds and tea leaves. Spoon into decorative bag or airtight jar. Makes about 35 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.56 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.29mg 0%
Potassium 153.73mg 3%
Total Carbs 9.19g 3%
Sugars 4.58g 18%
Dietary Fiber 1.36g 5%
Protein 0.9g 2%
Vitamin C 43mg 72%
Iron 0.1mg 1%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 29.74 Kcal (125 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.24mg 0%
Potassium 128.56mg 3%
Total Carbs 7.68g 3%
Sugars 3.83g 18%
Dietary Fiber 1.13g 5%
Protein 0.75g 2%
Vitamin C 35.9mg 72%
Iron 0.1mg 1%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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