Mango Macadamia Nut Bread Recipe

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Mango Macadamia Nut Bread
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Ingredients
11
Count
Nutrition
476
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease and flour a loaf pan.
  3. In a large bowl, cream the butter and sugar together.
  4. Add eggs and mix well.
  5. Add the mango, orange juice, coconut, and macadamia nuts and combine.
  6. In another bowl, sift together the flour, baking soda, salt and cinnamon.
  7. Add the dry ingredients to the mango mixture/stir in until combined.
  8. Pour into the loaf pan and bake for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.5 Kcal (1995 kJ)
Calories from fat 225.65 Kcal
% Daily Value*
Total Fat 25.07g 39%
Cholesterol 91.88mg 31%
Sodium 476.12mg 20%
Potassium 334.1mg 7%
Total Carbs 58.55g 20%
Sugars 31.11g 124%
Dietary Fiber 4.43g 18%
Protein 7.84g 16%
Vitamin C 42mg 70%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 219.9 Kcal (921 kJ)
Calories from fat 104.14 Kcal
% Daily Value*
Total Fat 11.57g 39%
Cholesterol 42.4mg 31%
Sodium 219.72mg 20%
Potassium 154.18mg 7%
Total Carbs 27.02g 20%
Sugars 14.36g 124%
Dietary Fiber 2.05g 18%
Protein 3.62g 16%
Vitamin C 19.4mg 70%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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