Directions:
- Combine all ingredients and chill atleast 1 hour for flavors to meld.
- I like a chunkier guacamole so I only slightly mash the avocados.
- You can mash more or less to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.71 Kcal (154 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.61mg | 0% | |
| Potassium | 123.62mg | 3% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.22mg | 0% | |
| Potassium | 170.82mg | 3% | |
| Total Carbs | 12.75g | 3% | |
| Sugars | 9.44g | 27% | |
| Dietary Fiber | 2.22g | 6% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 39.7mg | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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