Directions:
- Combine yogurt and mascarpone in a small bowl.
- Combine sugar, lime juice, and mango in a small bowl; toss to coat.
- Combine gingersnaps and coconut in a small bowl.
- Place 1/4 cup yogurt mixture into each of 4 parfait glasses. Top yogurt with 1/4 cup mango mixture and 1 1/2 teaspoons gingersnap mixture. Repeat layers with remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.69 Kcal (1079 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 5% | |
| Sodium | 53.4mg | 2% | |
| Potassium | 474.04mg | 10% | |
| Total Carbs | 40.59g | 14% | |
| Sugars | 36.82g | 147% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 62.8mg | 105% | |
| Calcium | 162mg | 16% | |
| Amount Per 100 g | |||
| Calories | 81.63 Kcal (342 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 8% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 5% | |
| Sodium | 16.92mg | 2% | |
| Potassium | 150.15mg | 10% | |
| Total Carbs | 12.86g | 14% | |
| Sugars | 11.66g | 147% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 4.47g | 28% | |
| Vitamin C | 19.9mg | 105% | |
| Calcium | 51.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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