Mango Tart with Coconut Crust Recipe

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Mango Tart with Coconut Crust
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Ingredients
10
Count
Nutrition
261
Calories
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Ingredients:

Directions:

  1. Toast coconut for crust: Preheat oven to 350°F.
  2. Spread coconut in an even layer in a pie plate and toast in middle of oven, stirring occasionally, until golden, 10 to 12 minutes. (Leave oven on for baking crust.) Cool coconut to room temperature, about 10 minutes.
  3. Make crust: Pulse together flour, coconut, butter, confectioners sugar, and salt in a food processor until dough just begins to form a ball. Press dough onto bottom and up side of tart pan with floured fingers, then freeze until firm, about 10 minutes. Bake in pan on a baking sheet in middle of oven until golden, about 25 minutes, then cool completely in pan on a rack.
  4. Prepare filling while crust bakes: Purée chopped mango (2 1/2 cups) with sugar, lime juice, and a pinch of salt in a food processor until smooth, about 1 minute. Sprinkle gelatin over 1/4 cup purée in a heatproof bowl and let stand to soften 1 minute. Set bowl over a saucepan of simmering water and stir until gelatin is dissolved. Remove bowl from heat and stir in remaining purée.
  5. Beat cream in a large bowl with an electric mixer until it just holds stiff peaks, then fold in purée. Set bowl with filling in a larger bowl of ice and cold water and chill, stirring occasionally, until thickened, 1 to 1 1/2 hours.
  6. Assemble tart: Remove side of tart pan and spoon filling into crust, smoothing top. Chill, loosely covered, until filling is set, at least 8 hours. Before serving, let stand at room temperature at least 15 minutes but no longer than 30, then scatter diced mango over top of tart, leaving a 2-inch border around edge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.43 Kcal (1095 kJ)
Calories from fat 121.98 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 33.5mg 11%
Sodium 77.95mg 3%
Potassium 134.87mg 3%
Total Carbs 34.33g 11%
Sugars 22.31g 89%
Dietary Fiber 1.73g 7%
Protein 2.12g 4%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 238.23 Kcal (997 kJ)
Calories from fat 111.16 Kcal
% Daily Value*
Total Fat 12.35g 21%
Cholesterol 30.52mg 11%
Sodium 71.03mg 3%
Potassium 122.9mg 3%
Total Carbs 31.28g 11%
Sugars 20.33g 89%
Dietary Fiber 1.57g 7%
Protein 1.93g 4%
Vitamin C 19.7mg 36%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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