Ingredients:
- 1 cup sweet rice , uncooked the kind i buy has corn starch added and is short grained (bought at asian stores)
Directions:
- Cook rice in water till rice is cooked and water is all soaked up. Cook on low so it does not stick to the bottom of the pan. You will need to stir often with this rice.
- Peel and cut up mangoes while the rice is cooking.
- Add coconut milk and Splenda and cook for 5 minutes on medium stirring often.
- Serve warm with mangos sliced/diced on top of rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.45 Kcal (835 kJ) | ||
| Calories from fat | 70.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 114.16mg | 5% | |
| Potassium | 362.8mg | 8% | |
| Total Carbs | 31.58g | 11% | |
| Sugars | 22.72g | 91% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.71 Kcal (296 kJ) | ||
| Calories from fat | 24.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 12% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 2% | |
| Sodium | 40.47mg | 5% | |
| Potassium | 128.62mg | 8% | |
| Total Carbs | 11.2g | 11% | |
| Sugars | 8.05g | 91% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 1.37g | 8% | |
| Vitamin C | 19.4mg | 91% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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