Directions:
- Bring 3 cups of water to a boil in a saucepan.
- Add salt and vinegar.
- Once the water comes to a boil, add eggs and boil for 10-12 minutes.
- Remove eggs and put into cold water to cool.
- Shell boiled eggs and cut each into quarters lengthwise.
- Apply butter on slices of brown bread.
- Then apply a layer of mango chutney over it.
- Place quarters of egg on the side of the brown bread slices so as to keep maximum empty space in the centre of the slice.
- Put grated cheese and onion in the centre.
- Sprinkle salt and pepper over it.
- Put in an oven or in a salamander.
- Remove from cheese gets slightly melted on cooking it.
- Garnish with parsley and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1568.98 Kcal (6569 kJ) | ||
| Calories from fat | 659.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.24g | 113% | |
|---|---|---|---|
| Cholesterol | 805.58mg | 269% | |
| Sodium | 5517.09mg | 230% | |
| Potassium | 1291.04mg | 27% | |
| Total Carbs | 178.91g | 60% | |
| Sugars | 72.59g | 290% | |
| Dietary Fiber | 13.52g | 54% | |
| Protein | 72.48g | 145% | |
| Vitamin C | 46.7mg | 78% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.4mg | 46% | |
| Calcium | 1398.2mg | 140% | |
| Amount Per 100 g | |||
| Calories | 164.12 Kcal (687 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 113% | |
|---|---|---|---|
| Cholesterol | 84.27mg | 269% | |
| Sodium | 577.1mg | 230% | |
| Potassium | 135.05mg | 27% | |
| Total Carbs | 18.71g | 60% | |
| Sugars | 7.59g | 290% | |
| Dietary Fiber | 1.41g | 54% | |
| Protein | 7.58g | 145% | |
| Vitamin C | 4.9mg | 78% | |
| Iron | 0.9mg | 46% | |
| Calcium | 146.3mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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