Mango Blueberry Cobbler Recipe

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Mango Blueberry Cobbler
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Ingredients
11
Count
Nutrition
289
Calories
Total time
70
Minutes
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Ingredients:

  • 2 1/2 cups blueberries
  • 2 mangoes , cut into pieces
  • 1/3 cup brown sugar
  • 2 tbsp flour
  • 1/2 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp ginger
  • 1/4 tsp salt
  • 2 tbsp brown sugar
  • 2 tbsp butter

Directions:

  1. Preheat oven to 350°F Butter 8x8x2 1/2-inch square baking dish.
  2. Toss fruit, brown sugar and flour in large bowl to combine. Transfer to prepared baking dish. Bake fruit until juices bubble, stirring occasionally, about 40 minutes. Bake without stirring another 5 minutes. Remove from oven.
  3. Increase oven temperature to 375°F
  4. Meanwhile, stir together oats, spices, salt, and 2 tablespoons brown sugar in a bowl until combined. Rub butter into oat mixture until evenly distributed.
  5. Sprinkle topping over fruit and bake until topping is golden, 25 to 30 minutes more. Transfer to a rack to cool at least 10 minutes. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.29 Kcal (1211 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 10.18mg 3%
Sodium 175.63mg 7%
Potassium 266.76mg 6%
Total Carbs 57.26g 19%
Sugars 37.29g 149%
Dietary Fiber 5.96g 24%
Protein 4.77g 10%
Vitamin C 46.5mg 78%
Iron 1.2mg 7%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 132.01 Kcal (553 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 9%
Cholesterol 4.64mg 3%
Sodium 80.14mg 7%
Potassium 121.72mg 6%
Total Carbs 26.13g 19%
Sugars 17.02g 149%
Dietary Fiber 2.72g 24%
Protein 2.18g 10%
Vitamin C 21.2mg 78%
Iron 0.5mg 7%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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