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Low Fat Zucchini Bread Recipe

Low Fat Zucchini Bread Recipe

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Ingredients:

Serving

1 1/2 cups flour (i like to use 1 cup. whole wheat and 1/2c unbleached)
1 cup granulated sugar (or 1/2cup. sugar
2 tsp cinnamon
1/2 tsp cardamom
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp nutmeg
1/4 tsp baking powder
1 cup zucchini, unpeeled and grated
1/4 cup nonfat sour cream
1 egg white , whipped
1/2 tsp lemon peel, grated

Directions:

Preheat oven at 350 degrees.
Prepare pan a 8 x 4x 2-inch loaf pan with cooking spray and flour; set aside.
In a mixing bowl, combine flour, sugar, cinnamon, baking soda, nutmeg, and baking powder.
In another mixing bowl, combine zucchini, sour cream, egg white, and lemon peel.
Mix dry ingredients with wet ingredients just until moistened.
Pour batter into prepared pan.
Bake 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.87 Kcal (1649 kJ)
Calories from fat	79.47 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	3.35mg	1%
Sodium	1150.48mg	48%
Potassium	311.88mg	7%
Total Carbs	73.54g	25%
Sugars	33.46g	134%
Dietary Fiber	5.1g	20%
Protein	6.97g	14%
Vitamin C	13.8mg	23%
Iron	2.9mg	16%
Calcium	152.2mg	15%

Amount Per 100 g
Calories	263.5 Kcal (1103 kJ)
Calories from fat	53.17 Kcal
		% Daily Value*
Total Fat	5.91g	14%
Cholesterol	2.24mg	1%
Sodium	769.68mg	48%
Potassium	208.65mg	7%
Total Carbs	49.2g	25%
Sugars	22.39g	134%
Dietary Fiber	3.41g	20%
Protein	4.66g	14%
Vitamin C	9.2mg	23%
Iron	1.9mg	16%
Calcium	101.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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