Directions:
- For dressing, in a jar with a tight-fitting lid, combine the first five ingredients. Shake until sugar is dissolved. In a large bowl, combine the salad greens, raspberries, mango and avocado. Drizzle with dressing; toss gently to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.44 Kcal (617 kJ) | ||
| Calories from fat | 86.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Sodium | 4.03mg | 0% | |
| Potassium | 269.86mg | 6% | |
| Total Carbs | 15.36g | 5% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.15 Kcal (482 kJ) | ||
| Calories from fat | 67.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 15% | |
|---|---|---|---|
| Sodium | 3.15mg | 0% | |
| Potassium | 210.76mg | 6% | |
| Total Carbs | 12g | 5% | |
| Sugars | 7.07g | 36% | |
| Dietary Fiber | 4.66g | 24% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 24.5mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 18% | |
| Calcium | 20.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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