Directions:
- In a large bowl, whisk together lime juice, oil, and sugar until sugar dissolves.
- Dice mangoes and avocados into 3/4-in. cubes; add to bowl. Add green onion, cilantro, chile, and shrimp. Mix gently. Serve immediately or cover and chill for up to 1 hour.
- Nutritional Information per serving:
- Calories:288 (44% from fat)
- Protein:18g
- Fat:14g (sat 2.1)
- Carbohydrate:26g
- Fiber:2.6g
- Sodium:180mg
- Cholesterol:148mg
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.53 Kcal (1865 kJ) | ||
| Calories from fat | 224.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 38% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 269.35mg | 11% | |
| Potassium | 828.77mg | 18% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 67.4mg | 112% | |
| Iron | 1.6mg | 9% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.67 Kcal (572 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 38% | |
|---|---|---|---|
| Cholesterol | 32mg | 35% | |
| Sodium | 82.62mg | 11% | |
| Potassium | 254.22mg | 18% | |
| Total Carbs | 12.44g | 14% | |
| Sugars | 7.58g | 99% | |
| Dietary Fiber | 2.65g | 35% | |
| Protein | 5.84g | 38% | |
| Vitamin C | 20.7mg | 112% | |
| Iron | 0.5mg | 9% | |
| Calcium | 25.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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