Directions:
- Combine all of the ingredients in a blender (except ribs or barbeque sauce) blend together until consistent.
- Once blended cut ribs in half racks and place ribs in a large ziploc bag or roasting pan and cover the ribs with the marinade for 3 hours or overnight.
- Pre heat oven at 250 degrees and bake ribs for 2 hours in the marinade.
- After 2 hours remove ribs and place marinade in a sauce pan on medium low heat to reduce by half (add bbq sauce at this point) stir regularly.
- 2 options at this point my favorite is to take the baked ribs and bbq them brushing the ribs with the reduced sauce.
- Second option is to place the ribs back in the oven at 350 degrees for 20 minutes brushing the ribs with the reduced sauce.
- Serve them up and wow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.78 Kcal (2829 kJ) | ||
| Calories from fat | 100.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 99mg | 33% | |
| Sodium | 2180.41mg | 91% | |
| Potassium | 314.58mg | 7% | |
| Total Carbs | 67.6g | 23% | |
| Sugars | 28.85g | 115% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 25.2g | 50% | |
| Vitamin C | 41.9mg | 70% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 291.13 Kcal (1219 kJ) | ||
| Calories from fat | 43.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 17% | |
|---|---|---|---|
| Cholesterol | 42.65mg | 33% | |
| Sodium | 939.35mg | 91% | |
| Potassium | 135.53mg | 7% | |
| Total Carbs | 29.12g | 23% | |
| Sugars | 12.43g | 115% | |
| Dietary Fiber | 2.35g | 22% | |
| Protein | 10.86g | 50% | |
| Vitamin C | 18.1mg | 70% | |
| Iron | 0.3mg | 4% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken
Barbecue sauce, Orange , juice and zest of and 5 more.. -
Chop! Chop! Chicken
Soy sauce, White onion, quartered, Brown sugar and 8 more.. -
Shish Kabobs
Marinade 4 chicken & beef (seperate bowls) and 15 more.. -
Grilled Game Hens With Citrus, Ginger, and Soy
Orange, Lemon, Garlic cloves, peeled, Grated fresh ginger and 5 more.. -
Avocado Jewel Salad
Oranges, Limes, Extra-virgin olive oil, Coarse salt and 4 more.. -
Mango-avocado Salsa
Ripe mango, Firm ripe avocado, Red onion, Red bell pepper and 5 more.. -
Moqueca De Peixe
Lime, juiced (plus extra to serve ) and 11 more.. -
Marinade for Grilled Meats and or Veggies
Brown sugar, Sesame oil, Soy sauce, Rice wine vinegar and 4 more.. -
Caramelized Black Pepper Chicken With Jasmine Rice
Brown sugar, Fish sauce (nam pla and add to taste), Water and 10 more.. -
Flavorful Salmon Fillets
Brown sugar, Reduced-sodium soy sauce and 8 more.. -
Dump Pepper Lime Chicken
Lime peel, Garlic cloves, minced, Lime juice, Pepper and 4 more.. -
Coconut-Lime Tilapia
Limes , zest of, Garlic cloves, minced, Salt, Pepper and 6 more.. -
Asian Style Country Ribs
Lightly packed brown sugar, Soy sauce, Sesame oil and 7 more.. -
Teriyaki Chicken Burgers (Light)
Brown sugar , packed, Low sodium soy sauce, Water and 11 more..
Also Try
-
Sweet and Sticky Oven-Barbecued Pork Back Ribs
Soy sauce, Orange marmalade, Pineapple juice, Honey and 6 more.. -
-
Spicy Honey Mustard Baby Back Ribs
Baby back ribs (ask your butcher to saw the ribs in half,... and 7 more.. -
-
Scott Hibb's Amazing Whisky Grilled Baby Back Ribs
Slabs baby back pork ribs, Coarsely ground black pepper and 18 more.. -
-
Brown Sugar Pork Chops with Peach Barbecue Sauce
Dark brown sugar, Kosher salt, Boiling water, Ice cubes and 11 more.. -
-
Rosemary and Brown Sugar Mixed Nuts
Mixed nuts, Dried rosemary, Kosher salt, Butter, melted and 1 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
