Directions:
- Prepare the couscous according to package directions using the drained mandarin orange liquid as part of the specified amount of water. Fluff the couscous, and gently stir in the pine nuts and mandarin oranges. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.13 Kcal (361 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Sodium | 1.23mg | 0% | |
| Potassium | 71.78mg | 2% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 380.88 Kcal (1595 kJ) | ||
| Calories from fat | 231.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.69g | 9% | |
|---|---|---|---|
| Sodium | 5.45mg | 0% | |
| Potassium | 317.42mg | 2% | |
| Total Carbs | 31.81g | 2% | |
| Sugars | 4g | 4% | |
| Dietary Fiber | 3.37g | 3% | |
| Protein | 9.61g | 4% | |
| Vitamin C | 11mg | 4% | |
| Iron | 2.6mg | 3% | |
| Calcium | 17.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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