| Amount Per 1 Serving | |||
| Calories | 473.87 Kcal (1984 kJ) | ||
| Calories from fat | 86.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 143.47mg | 6% | |
| Potassium | 338.63mg | 7% | |
| Total Carbs | 86.32g | 29% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 5.1mg | 28% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.45 Kcal (559 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 15% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 40.41mg | 6% | |
| Potassium | 95.37mg | 7% | |
| Total Carbs | 24.31g | 29% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 2.99g | 21% | |
| Vitamin C | 7.8mg | 46% | |
| Iron | 1.4mg | 28% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.