Directions:
- **Preheat oven to 350 degrees**.
- 1. Mix all ingredients together and bake 1-1.5hours.
- **Add extra ketchup on top of loaf after baking**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.34 Kcal (1756 kJ) | ||
| Calories from fat | 215.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 37% | |
|---|---|---|---|
| Cholesterol | 121mg | 40% | |
| Sodium | 1344.36mg | 56% | |
| Potassium | 519.43mg | 11% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 32.56g | 65% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 96.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 37% | |
|---|---|---|---|
| Cholesterol | 53.97mg | 40% | |
| Sodium | 599.63mg | 56% | |
| Potassium | 231.68mg | 11% | |
| Total Carbs | 8.05g | 6% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 14.52g | 65% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.7mg | 22% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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