Bean-Burger Casserole Recipe

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Bean-Burger Casserole
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Ingredients:

Directions:

  1. Saute ground beef and drain well.
  2. In same pan, add soup, mustard and ketchup; stir until well blended.
  3. Cook macaroni according to package directions in salted water to al dente. Drain.
  4. Layer in 3 quart casserole dish, starting with half the hamburger mixture, then half the pasta, then half the cheese. You should get 2 layers of each.
  5. Mix egg and milk and pour over casserole.
  6. Sprinkle with paprika. (optional).
  7. Bake at 350 degrees for 25-30 minutes or until cheese is bubbly. Let stand 10-15 minutes before serving.
  8. *Note: If you are in a big hurry, this works just as well to mix everything together (eliminate layering) on stove top. It's not as pretty, but tastes just as good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.77 Kcal (2633 kJ)
Calories from fat 279.64 Kcal
% Daily Value*
Total Fat 31.07g 48%
Cholesterol 118.22mg 39%
Sodium 499.79mg 21%
Potassium 382.19mg 8%
Total Carbs 52.56g 18%
Sugars 3.45g 14%
Dietary Fiber 2.24g 9%
Protein 34.28g 69%
Vitamin C 2.3mg 4%
Iron 3.7mg 20%
Calcium 457.6mg 46%
Amount Per 100 g
Calories 302.67 Kcal (1267 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 48%
Cholesterol 56.91mg 39%
Sodium 240.58mg 21%
Potassium 183.97mg 8%
Total Carbs 25.3g 18%
Sugars 1.66g 14%
Dietary Fiber 1.08g 9%
Protein 16.5g 69%
Vitamin C 1.1mg 4%
Iron 1.8mg 20%
Calcium 220.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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