Mama's Italian Chicken Recipe

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Mama's Italian Chicken
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Ingredients
5
Count
Nutrition
65
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Pour miremoix and chopped fennel into the bottom of a greased 3 1/2 to 4 1/2 quart slow cooker.
  2. Place the chicken on top of the vegetables.
  3. Sprinkle with the salad dressing mix.
  4. Pour chicken broth over the top.
  5. Cover and cook on high heat 4-5 hours or low heat 8-10 hours.
  6. Serve on a nest of buttered noodles, orzo, or creamy risotto.
  7. Sauce Option: Remove the chicken from the chicken stock and vegetables.
  8. Pour the mixture into a medium sauce pan and reduce by 2/3.
  9. Take the remaining mixture and pour it into the food processor and process until smooth and creamy.
  10. Drizzle over the chicken and noodles.
  11. Garnish with grated asiago cheese and chopped scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.87 Kcal (272 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 6.58mg 2%
Sodium 473.67mg 20%
Potassium 207.55mg 4%
Total Carbs 6.13g 2%
Sugars 1.35g 5%
Dietary Fiber 1.14g 5%
Protein 2.47g 5%
Vitamin C 9.7mg 16%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 37.7 Kcal (158 kJ)
Calories from fat 14.78 Kcal
% Daily Value*
Total Fat 1.64g 4%
Cholesterol 3.82mg 2%
Sodium 275.29mg 20%
Potassium 120.62mg 4%
Total Carbs 3.56g 2%
Sugars 0.79g 5%
Dietary Fiber 0.66g 5%
Protein 1.43g 5%
Vitamin C 5.6mg 16%
Vitamin A 0.2mg 11%
Iron 0.3mg 2%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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