Directions:
- Pour all ingredients into a microwave safe bowl.
- Heat in microwave until cheese is melted (approx 3-4 minutes).
- Stir together and heat 2 more minutes.
- Enjoy with tortilla chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.39 Kcal (387 kJ) | ||
| Calories from fat | 56.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 442.77mg | 18% | |
| Potassium | 158.21mg | 3% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.11 Kcal (578 kJ) | ||
| Calories from fat | 84.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 10% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 7% | |
| Sodium | 661.92mg | 18% | |
| Potassium | 236.52mg | 3% | |
| Total Carbs | 5.81g | 1% | |
| Sugars | 2.94g | 8% | |
| Dietary Fiber | 1.65g | 4% | |
| Protein | 8.69g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 224.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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