Directions:
- Heat refried bean in covered dish in microwave for 3-4 minutes until hot, keep warm and set aside.
- In small saucepan over medium heat, warm enchilada sauce until bubbly, reduce heat and keep warm.
- In small frypan, heat 1 tablespoons oil on medium-high heat and fry corn tortillas for 45-60 seconds each, turning once until light brown and drain on paper towel.
- In same frypan, add remaining 1 tablespoons oil and fry 2 eggs at a time or all 4 if you wish, over easy or sunny side up (your preference) salt and pepper to taste.
- To build your huevos rancheros:.
- Place 1 or 2 tortillas on plate (we like the crunch of 2). Spread refried beans over tortillas, top with fried eggs, enchilada sauce and cheese.
- Toppings: Chopped cilantro, sliced avacado, chopped green or yellow onion, sour cream, sliced black olives, chopped red/green bell pepper, chopped green chiles, sliced limes for juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.12 Kcal (1700 kJ) | ||
| Calories from fat | 289.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.18g | 50% | |
|---|---|---|---|
| Cholesterol | 226.19mg | 75% | |
| Sodium | 389.95mg | 16% | |
| Potassium | 286.23mg | 6% | |
| Total Carbs | 17.62g | 6% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 13.75g | 28% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 213.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 170.63 Kcal (714 kJ) | ||
| Calories from fat | 121.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 50% | |
|---|---|---|---|
| Cholesterol | 95.03mg | 75% | |
| Sodium | 163.84mg | 16% | |
| Potassium | 120.26mg | 6% | |
| Total Carbs | 7.4g | 6% | |
| Sugars | 1.08g | 10% | |
| Dietary Fiber | 1.23g | 12% | |
| Protein | 5.78g | 28% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.5mg | 7% | |
| Calcium | 89.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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