| Amount Per 1 Serving | |||
| Calories | 209.92 Kcal (879 kJ) | ||
| Calories from fat | 50.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 51.31mg | 17% | |
| Sodium | 671.25mg | 28% | |
| Potassium | 233.73mg | 5% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 321.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 42.08 Kcal (176 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 9% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 17% | |
| Sodium | 134.56mg | 28% | |
| Potassium | 46.85mg | 5% | |
| Total Carbs | 2.72g | 5% | |
| Sugars | 0.16g | 3% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 4.22g | 42% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.1mg | 4% | |
| Calcium | 64.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.