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Mallow Topped Sweet Potatoes Recipe

Mallow Topped Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

163

Calories

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Ingredients:

Serving

3 (15 oz) cans sweet potatoes, drained
1/4 cup butter or 1/4 cup margarine, melted
0.25 (12 oz) can frozen orange juice concentrate
1/4 cup brown sugar
1/2 tsp salt
1 tsp cinnamon, ground
1/4 tsp nutmeg, ground
25 marshmallows

Directions:

Heat oven to 350 degrees.
Pour sweet potatoes in a 10x6 (1 1/2 quart) baking dish coated with cooking spray.
In a separate bowl, combine butter, orange juice, brown sugar, salt and spices.
Mix thoroughly.
Pour mixture over sweet potatoes.
Top with marshmallows.
Bake for 18-20 min.
Or until hot and marshmallows are lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.59 Kcal (681 kJ)
Calories from fat	51.97 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.25mg	5%
Sodium	170.26mg	7%
Potassium	40.13mg	1%
Total Carbs	28.25g	9%
Sugars	20.71g	83%
Dietary Fiber	0.51g	2%
Protein	0.66g	1%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	333.49 Kcal (1396 kJ)
Calories from fat	106.59 Kcal
		% Daily Value*
Total Fat	11.84g	9%
Cholesterol	31.28mg	5%
Sodium	349.23mg	7%
Potassium	82.31mg	1%
Total Carbs	57.95g	9%
Sugars	42.48g	83%
Dietary Fiber	1.06g	2%
Protein	1.36g	1%
Vitamin C	4.9mg	4%
Vitamin A	0.1mg	2%
Iron	0.4mg	1%
Calcium	28mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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