Frozen Pumpkin Dessert Recipe

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Frozen Pumpkin Dessert
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Ingredients:

  • 1 3/4 cups gingersnap crumbs
  • 1 (14 oz) can pumpkin ( no spices)
  • 1/2 cup brown sugar
  • 1/4 cup sugar
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp clove
  • 1/8 tsp ground ginger
  • 1/4 tsp salt

Directions:

  1. Crust: Combine butter and crumbs and press into a 8x8 inch baking pan. Bake at 350 degrees for 10 minutes. Cool completely.
  2. Filling: Combine all ingredients, except ice cream, and mix well. Fold in softened ice cream and spread evenly over crust.
  3. Freeze at least 2 hours. Remove from freezer 10 minutes before serving.
  4. Garnish with whip cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.48 Kcal (1359 kJ)
Calories from fat 150.49 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 59.82mg 20%
Sodium 152.98mg 6%
Potassium 239.6mg 5%
Total Carbs 41.07g 14%
Sugars 37.34g 149%
Dietary Fiber 1.26g 5%
Protein 4.32g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 248.13 Kcal (1039 kJ)
Calories from fat 115.08 Kcal
% Daily Value*
Total Fat 12.79g 26%
Cholesterol 45.75mg 20%
Sodium 116.99mg 6%
Potassium 183.23mg 5%
Total Carbs 31.4g 14%
Sugars 28.55g 149%
Dietary Fiber 0.97g 5%
Protein 3.3g 9%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 114.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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