Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Mix the first 8 ingredients together while potatoes are still warm.
  2. Beat egg whites until stiff, gradually adding sugar.
  3. Fold into potato mixture and pour into unbaked pie shell.
  4. Bake at 400 degrees for 10 minutes, then lower temperature to 350 and bake until set.
  5. Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.99 Kcal (1696 kJ)
Calories from fat 181.46 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 71.73mg 24%
Sodium 238.21mg 10%
Potassium 274.47mg 6%
Total Carbs 52.18g 17%
Sugars 35.2g 141%
Dietary Fiber 1.73g 7%
Protein 5.29g 11%
Vitamin C 4mg 7%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 272.06 Kcal (1139 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 31%
Cholesterol 48.18mg 24%
Sodium 160.02mg 10%
Potassium 184.38mg 6%
Total Carbs 35.06g 17%
Sugars 23.65g 141%
Dietary Fiber 1.16g 7%
Protein 3.55g 11%
Vitamin C 2.7mg 7%
Vitamin A 0.4mg 19%
Iron 1.1mg 9%
Calcium 47.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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