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Malena Recipe

Malena Recipe

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Ingredients:

Serving

about 10 1/2 oz beef sirloin
7 oz potatoes
1 tbsp olive oil
about 1/4 cup freshly ground black pepper
about 1/4 cup diced leek
about 1/4 cup freshly diced green onions
about 1/4 cup red cabbage, thinly sliced
about 1/4 cup mushrooms, thinly sliced
white wine , to your liking
2 g sweet potatoes, thinly sliced
about 1/4 cup onions
about 1/4 cup (or less) soy sauce
salt and freshly ground black pepper , to taste
for the salsa
red wine
balsamic vinegar
pinch sugar
pinch salt
hot sauce , optional

Directions:

Place steak on grill or in oven and cook for about 3 minutes per side. Roast the potatoes in the oven until they are soft in the middle. In a pan, add oil and saute vegetables until al dente or cooked to a crisp. Season with salt. Add mushrooms and then add some white wine. Add the sweet potatoes and cook. Season vegetables with salt and pepper, to taste.
Salsa:
In a small saucepan on low heat, add red wine and balsamic vinegar. Simmer until you reach a thick consistency. Add sugar and salt to your liking. To spice it up, add drops of hot sauce.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.26 Kcal (2316 kJ)
Calories from fat	214.07 Kcal
		% Daily Value*
Total Fat	23.79g	37%
Cholesterol	132.47mg	44%
Sodium	2209.72mg	92%
Potassium	1243.84mg	26%
Total Carbs	36.08g	12%
Sugars	7.3g	29%
Dietary Fiber	7.92g	32%
Protein	51.39g	103%
Vitamin C	12.4mg	21%
Vitamin A	1mg	33%
Iron	6.6mg	37%
Calcium	147.7mg	15%

Amount Per 100 g
Calories	151.19 Kcal (633 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	37%
Cholesterol	36.2mg	44%
Sodium	603.84mg	92%
Potassium	339.9mg	26%
Total Carbs	9.86g	12%
Sugars	1.99g	29%
Dietary Fiber	2.17g	32%
Protein	14.04g	103%
Vitamin C	3.4mg	21%
Vitamin A	0.3mg	33%
Iron	1.8mg	37%
Calcium	40.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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