Ingredients:
- 1 cup vegetables, of your choice (artichokes , green onions , bell peppers , cucumbers with seeds removed , etc.)
Directions:
- Place pasta, cheese, tomatoes, vegetables and olives in a large bowl.
- Mix dressing ingredients in a blender.
- Pour dressing over pasta mixture and toss to coat.
- Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.78 Kcal (1301 kJ) | ||
| Calories from fat | 195.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 33% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 8% | |
| Sodium | 1026.67mg | 43% | |
| Potassium | 106.62mg | 2% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 183.33 Kcal (768 kJ) | ||
| Calories from fat | 115.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 33% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 8% | |
| Sodium | 605.65mg | 43% | |
| Potassium | 62.9mg | 2% | |
| Total Carbs | 12.24g | 7% | |
| Sugars | 1.35g | 9% | |
| Dietary Fiber | 1.66g | 11% | |
| Protein | 5.56g | 19% | |
| Vitamin C | 4.3mg | 12% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.7mg | 7% | |
| Calcium | 92.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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