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Make Your Own Damn Little Cereal Boxes Recipe

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Make Your Own Damn Little Cereal Boxes
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Ingredients
8
Count
Nutrition
40
Calories
Total time
1
Minutes
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Ingredients:

  • 1 sandwich size zip lock bag
  • your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be
  • 1/4 - 1/2 level tsp instant non fat dry milk adjust to consistency you want
  • 1/4 tsp dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid)
  • sugar or splenda to taste (whatever you put on your cold cereal)
  • 1 plastic spoon
  • water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

Directions:

  1. Put the cereal in the bag
  2. Add the powdered mix (non fat dry mik and non dairy creamer if used)
  3. Add the sugar or splenda to the bag
  4. Dried fruit, marshmallows, nuts etc. if you want in the bag
  5. Place the spoon in the bag
  6. Zip it shut
  7. Breakfast in a bag
  8. To prepare:
  9. Remove the spoon
  10. Add cold water
  11. Zip the bag closed
  12. Shake like heck, viola! Cereal and milk
  13. Unzip and eat. right from the bag
  14. That's it
  15. When finished place the spoon in the bag and throw the bag out
  16. No clean up and no muss.
  17. This works really well with crunchy cereals, oat cereals etc but also works with corn flakes and rice krispies etc.
  18. (If you are a brave soul you can use a tie bag instead of a zip lock bag as long as you hold it closed really really tight when shaking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.44 Kcal (169 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 80.22mg 3%
Potassium 35.44mg 1%
Total Carbs 9.09g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 30mg 50%
Iron 6mg 33%
Calcium 400mg 40%
Amount Per 100 g
Calories 305.64 Kcal (1280 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 1%
Sodium 606.25mg 3%
Potassium 267.85mg 1%
Total Carbs 68.67g 3%
Sugars 15.11g 8%
Dietary Fiber 7.56g 4%
Protein 7.56g 2%
Vitamin C 226.7mg 50%
Iron 45.3mg 33%
Calcium 3022.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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