Hot Chocolate Mix I Recipe

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Hot Chocolate Mix I
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Ingredients
4
Count
Nutrition
46
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor, combine sugar, powdered creamer, milk powder and cocoa powder. Mix well, and store in an airtight container.
  2. To serve, put 2 to 3 tablespoons of powder in a mug, fill with hot water, and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.1 Kcal (193 kJ)
Calories from fat 11.54 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.65mg 1%
Sodium 15.72mg 1%
Potassium 81.59mg 2%
Total Carbs 8.31g 3%
Sugars 6.66g 27%
Dietary Fiber 0.63g 3%
Protein 1.36g 3%
Vitamin C 0.3mg 1%
Iron 0.3mg 1%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 257.32 Kcal (1077 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 2%
Cholesterol 20.38mg 1%
Sodium 87.77mg 1%
Potassium 455.45mg 2%
Total Carbs 46.4g 3%
Sugars 37.16g 27%
Dietary Fiber 3.49g 3%
Protein 7.58g 3%
Vitamin C 1.9mg 1%
Iron 1.5mg 1%
Calcium 205.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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