Ingredients:
- combine all ingredients and store in container with a tight-fitting lid. makes 3 cups mix, yielding 24 servings of prepared pudding.
- stir mix well . for 2 servings, combine 1/4 cup mix, 2 tsp butter, and 1 cup milk in small saucepan. heat over low heat, stirring contantly, until mixture boils. boil gently, stirring constantly, for 1 minute. pour into serving dishes and chill until thickened.
- makes 3 cup mix yielding 12 servings of prepared pudding.
- for 2 servings combine 1/2 c mix, 4 t butter and 1 1/3 c milk. cook as above.
- place coconut in blender and process until finely ground. combine with remaining ingredients. makes 2 1/3 cup mix yielding 24 servings of prepared pudding.
- for 2 servings combine 2/3 c mix and 1 c milk. cook as above.
- makes 3 cup mix yielding 24 servings of prepared pudding.
- for 2 servings combine 1/4 c mix and 1 c milk, cook as above except add 1/4 t vanilla after removing from heat.
Directions:
- Basic Cooking Directions:
- Heat over low heat stirring constantly until mixture boils. Boil gently for 1 minute. Pour into serving dishes and chill until thickened.
- Can be used for pie, just adjust serving amount.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3271.85 Kcal (13699 kJ) | ||
| Calories from fat | 101.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 2332.91mg | 97% | |
| Potassium | 2112.13mg | 45% | |
| Total Carbs | 769.89g | 257% | |
| Sugars | 524.17g | 2097% | |
| Dietary Fiber | 9.96g | 40% | |
| Protein | 24.82g | 50% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 890.5mg | 89% | |
| Amount Per 100 g | |||
| Calories | 247.34 Kcal (1036 kJ) | ||
| Calories from fat | 7.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 17% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 3% | |
| Sodium | 176.36mg | 97% | |
| Potassium | 159.67mg | 45% | |
| Total Carbs | 58.2g | 257% | |
| Sugars | 39.63g | 2097% | |
| Dietary Fiber | 0.75g | 40% | |
| Protein | 1.88g | 50% | |
| Iron | 0.3mg | 19% | |
| Calcium | 67.3mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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