Amount Per 1 Serving
Calories	609.12 Kcal (2550 kJ)
Calories from fat	149.82 Kcal
		% Daily Value*
Total Fat	16.65g	26%
Cholesterol	326.52mg	109%
Sodium	3869.85mg	161%
Potassium	502.79mg	11%
Total Carbs	27.8g	9%
Sugars	6.54g	26%
Dietary Fiber	2.53g	10%
Protein	91.97g	184%
Vitamin C	96.4mg	161%
Iron	4.6mg	25%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	73.41 Kcal (307 kJ)
Calories from fat	18.05 Kcal
		% Daily Value*
Total Fat	2.01g	26%
Cholesterol	39.35mg	109%
Sodium	466.36mg	161%
Potassium	60.59mg	11%
Total Carbs	3.35g	9%
Sugars	0.79g	26%
Dietary Fiber	0.3g	10%
Protein	11.08g	184%
Vitamin C	11.6mg	161%
Iron	0.5mg	25%
Calcium	10.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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