Directions:
- Add ingredients in the order they appear to the tall-cup and twist on the cross blade.
- Give it 5-6 pulses. Then another pulse, let the ingredients settle, then repeat until you've reached a good consistency.
- SUGGESTIONS:.
- Serve sandwich-style on bread or pulse until smooth and serve it pate-style as a spread on crackers or slices of crusty Italian or French bread.
- Pinwheel sandwiches. Spread the ham and some cream cheese evenly over lavash bread and roll up into a log. Slice into 1/2-3/4 inch rounds - you may need toothpicks to fold the wheels together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.97 Kcal (473 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 7% | |
| Sodium | 944.53mg | 39% | |
| Potassium | 161.91mg | 3% | |
| Total Carbs | 6.21g | 2% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 14.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 3% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 7% | |
| Sodium | 844.35mg | 39% | |
| Potassium | 144.73mg | 3% | |
| Total Carbs | 5.55g | 2% | |
| Protein | 14.28g | 32% | |
| Vitamin C | 2mg | 4% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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