Directions:
- Combine all ingredients except half-and-half in slow cooker.
- Cover. Cook on high for 6 hours.
- Remove 2 cups vegetables and 1 cup liquid from cooker and puree in blender. Return to cooker and stir in half-and-half. Cook 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.09 Kcal (901 kJ) | ||
| Calories from fat | 50.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 8% | |
| Sodium | 1257.25mg | 52% | |
| Potassium | 909.74mg | 19% | |
| Total Carbs | 27.07g | 9% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 52.1mg | 87% | |
| Iron | 0.9mg | 5% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 45.11 Kcal (189 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 9% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 8% | |
| Sodium | 263.66mg | 52% | |
| Potassium | 190.78mg | 19% | |
| Total Carbs | 5.68g | 9% | |
| Sugars | 0.66g | 13% | |
| Dietary Fiber | 0.84g | 16% | |
| Protein | 2.44g | 23% | |
| Vitamin C | 10.9mg | 87% | |
| Iron | 0.2mg | 5% | |
| Calcium | 21.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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