Macho Casserole Recipe

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Macho Casserole
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Ingredients
10
Count
Nutrition
303
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Brown beef with garlic.
  3. Add salt, sugar and tomato sauce and simmer.
  4. Combine Sour Cream, Cream Cheese, and Onion.
  5. Spray 2-3 qt. casserole with cooking spray.
  6. Put 1/2 of the noodles and 1/2 of the tomato sauce mixture in bottom.
  7. Layer with Sour Cream mixture.
  8. Top with remaining noodles and tomato sauce mixture.
  9. Bake for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.67 Kcal (1267 kJ)
Calories from fat 195.53 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 84.7mg 28%
Sodium 798.22mg 33%
Potassium 345.11mg 7%
Total Carbs 9.45g 3%
Sugars 2.42g 10%
Dietary Fiber 0.71g 3%
Protein 18.11g 36%
Vitamin C 2.9mg 5%
Iron 1.7mg 10%
Calcium 192.6mg 19%
Amount Per 100 g
Calories 185.21 Kcal (775 kJ)
Calories from fat 119.64 Kcal
% Daily Value*
Total Fat 13.29g 33%
Cholesterol 51.83mg 28%
Sodium 488.43mg 33%
Potassium 211.17mg 7%
Total Carbs 5.79g 3%
Sugars 1.48g 10%
Dietary Fiber 0.43g 3%
Protein 11.08g 36%
Vitamin C 1.8mg 5%
Iron 1.1mg 10%
Calcium 117.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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