Mrs. Strong's Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 clove garlic, crushed
salt to taste
1 tsp white sugar
1 (15 oz) can tomato sauce
1 (8 oz) package egg noodles
6 green onions, chopped
1 (3 oz) package cream cheese, softened
2 tbsp sour cream
1 cup shredded cheddar cheese

Directions:

Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Stir in crushed garlic, salt, sugar and tomato sauce; cover and simmer for 15 to 20 minutes
Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain and set aside.
Preheat oven to 350 degrees F (175 degrees C).
In a small bowl combine green onions, cream cheese and sour cream. In a 9x13 inch baking dish, place 1/3 of the noodles, cheese mixture, and tomato sauce; repeat twice. Sprinkle Cheddar cheese on top of the casserole.
Bake in preheated oven for 20 minutes or until bubbly; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.46 Kcal (961 kJ)
Calories from fat	110.12 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	77.22mg	26%
Sodium	265.56mg	11%
Potassium	342.4mg	7%
Total Carbs	6.37g	2%
Sugars	1.91g	8%
Dietary Fiber	0.49g	2%
Protein	21.89g	44%
Vitamin C	2.1mg	3%
Iron	2.1mg	11%
Calcium	162.6mg	16%

Amount Per 100 g
Calories	182.79 Kcal (765 kJ)
Calories from fat	87.72 Kcal
		% Daily Value*
Total Fat	9.75g	19%
Cholesterol	61.52mg	26%
Sodium	211.54mg	11%
Potassium	272.76mg	7%
Total Carbs	5.08g	2%
Sugars	1.52g	8%
Dietary Fiber	0.39g	2%
Protein	17.43g	44%
Vitamin C	1.7mg	3%
Iron	1.6mg	11%
Calcium	129.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

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