Directions:
- Mix yogurt and tikka paste together in a baggie; add chicken and marinate for about an hour.
- Preheat oven to 375°F.
- Remove chicken from marinade (discard marinade) and place on a baking sheet.
- Bake for 30 to 40 minutes or until fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.41 Kcal (1559 kJ) | ||
| Calories from fat | 215.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 37% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 16% | |
| Sodium | 611.21mg | 25% | |
| Potassium | 254.5mg | 5% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 18.12g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.22 Kcal (1035 kJ) | ||
| Calories from fat | 143.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 37% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 16% | |
| Sodium | 405.75mg | 25% | |
| Potassium | 168.95mg | 5% | |
| Total Carbs | 13.9g | 7% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 12.03g | 36% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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