Macaroni Chicken Skillet Recipe

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Macaroni Chicken Skillet
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Ingredients:

Directions:

  1. Cook macaroni.
  2. Meanwhile in a large skillet saute broccoli, red pepper, onion, carrots, and garlic in oil until crisp-tender.
  3. Stir in chicken, peas, bouillon, tarragon, and lemon pepper; reduce heat.
  4. In a small bowl combine flour & milk until smooth; stir into skillet.
  5. Bring to a boil; cook & stir for 2 min or till thick.
  6. Reduce heat stir macaroni (drained) into chicken mix. Add cheese and stir until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.58 Kcal (1325 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 13.09mg 4%
Sodium 640.51mg 27%
Potassium 508.03mg 11%
Total Carbs 40.55g 14%
Sugars 11.36g 45%
Dietary Fiber 4.77g 19%
Protein 11.9g 24%
Vitamin C 83.9mg 140%
Vitamin A 0.2mg 5%
Iron 1.7mg 9%
Calcium 215.2mg 22%
Amount Per 100 g
Calories 117.14 Kcal (490 kJ)
Calories from fat 39.73 Kcal
% Daily Value*
Total Fat 4.41g 18%
Cholesterol 4.84mg 4%
Sodium 237.01mg 27%
Potassium 187.99mg 11%
Total Carbs 15g 14%
Sugars 4.2g 45%
Dietary Fiber 1.76g 19%
Protein 4.4g 24%
Vitamin C 31.1mg 140%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 79.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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