Classico(R) Zucchini Pasta Recipe

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Ingredients

Count

Nutrition

319

Calories

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Ingredients:

Serving

1 cup chopped onion
1/2 carrot, thinly sliced or coarsely shredded
1 clove garlic, minced
2 tbsp olive oil
1 3/4 cups zucchini, chopped
1 3/4 cups classico tomato and basil pasta sauce
1/8 tsp crushed red pepper , or to taste
1/8 tsp fennel seed or more to taste, crushed
1 cup cooked medium shell pasta, drained and kept warm
1/2 cup shredded monterey jack cheese
2 tbsp snipped parsley

Directions:

In a large skillet cook onion, carrot, and garlic in hot oil 5 minutes or until tender. Add chopped zucchini and Classico® Tomato and Basil pasta sauce, crushed red pepper, and fennel seed; simmer, uncovered, over medium heat 3 minutes. Stir in pasta; heat through. Top each serving with cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.85 Kcal (1335 kJ)
Calories from fat	148.5 Kcal
		% Daily Value*
Total Fat	16.5g	25%
Cholesterol	45.84mg	15%
Sodium	348.29mg	15%
Potassium	610.92mg	13%
Total Carbs	29.08g	10%
Sugars	6.68g	27%
Dietary Fiber	3.91g	16%
Protein	15.5g	31%
Vitamin C	58mg	97%
Vitamin A	0.4mg	12%
Iron	2.6mg	15%
Calcium	263.6mg	26%

Amount Per 100 g
Calories	90.28 Kcal (378 kJ)
Calories from fat	42.05 Kcal
		% Daily Value*
Total Fat	4.67g	25%
Cholesterol	12.98mg	15%
Sodium	98.61mg	15%
Potassium	172.97mg	13%
Total Carbs	8.23g	10%
Sugars	1.89g	27%
Dietary Fiber	1.11g	16%
Protein	4.39g	31%
Vitamin C	16.4mg	97%
Vitamin A	0.1mg	12%
Iron	0.7mg	15%
Calcium	74.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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